General
| Servings/Makes: | 20 (1/2 cup) |
|---|---|
| Total Time: | 25 mins |
| Type: | Appetizer |
| Attributed to: | Chex |
| Web Source: | http://www.chex.com/Recipes/RecipeView.aspx?RecipeId=41946&CategoryId=342 |
| Tried: |
Ingredients
| Ingredient | Amount |
|---|---|
| Cereal, Corn Chex | 3 cups |
| Cereal, Rice Chex | 3 cups |
| Cereal, Wheat Chex | 3 cups |
| Almonds | 1 cup sliced |
| Butter or Margarine | 1/4 cup |
| Sugar | 1/4 cup |
| Concentrate, lemonade | 1/4 cup frozen (thawed) |
Nutritional Information
| Calories: | 130 |
|---|---|
| Fat: | 5g |
| Cholesterol: | 5mg |
| Sodium: | 170mg |
| Carbohydrates: | 20g |
| Fiber: | 2g |
| Protein: | 3g |
| Daily Values: | Vitamin A 6%; Vitamin C 2%; Calcium 6%; Iron 30% |
| Exchanges: | 1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Milk; 0 Low-Fat Milk; 0 Skim Milk; 0 Vegetable; 0 Lean Meat; 0 Very Lean Meat; 0 Medium-Fat Meat; 0 High-Fat Meat; 1 Fat |
| Diabetic Friendly: | |
| Low Fat: |
Directions
In large microwavable bowl, mix cereals and almonds.
In microwavable measuring cup, microwave butter uncovered on High about 40 seconds or until melted. Stir in sugar and lemonade concentrate. Microwave uncovered on High 30 seconds; stir. Pour over cereal mixture, stirring until evenly coated. Microwave uncovered on High about 5 minutes, stirring every 2 minutes, until mixture begins to brown.
Spread on waxed paper or foil to cool, about 15 minutes. Store in airtight container.
Comments / Suggestions
1/2 Recipe: (10 servinges)
1-1/2 cups Corn Chex® cereal
1-1/2 cups Rice Chex® cereal
1-1/2 cups Wheat Chex® cereal
1/2 cup sliced almonds
2 tbsp butter or margarine
2 tbsp sugar
2 tbsp frozen (thawed) lemonade concentrate