General
| Servings/Makes: | 26 cups |
|---|---|
| Total Time: | |
| Type: | Appetizer |
| Attributed to: | Chex |
| Web Source: | http://www.chex.com/Recipes/RecipeView.aspx?RecipeId=36215&CategoryId=343 |
| Tried: |
Ingredients
| Ingredient | Amount |
|---|---|
| Cereal, Corn Chex | 8 cups |
| Corn chips | 4 cups |
| Crackers, cheese | 2 cups bite-size |
| Microwave popcorn | 1 bag (3.5oz) popped |
| Butter or Margarine | 3 tbsp, melted |
| Cheese, parmesan | 1/3 cup grated |
| Taco seasoning | 1 pkg (1 1/4oz) |
Nutritional Information
| Calories: | 60 |
|---|---|
| Fat: | 3g |
| Cholesterol: | 0mg |
| Sodium: | 170mg |
| Carbohydrates: | 8g |
| Fiber: | 0g |
| Protein: | 1g |
| Daily Values: | Vitamin A 2%; Vitamin C 0%; Calcium 2%; Iron 10% |
| Exchanges: | 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Milk; 0 Low-Fat Milk; 0 Skim Milk; 0 Vegetable; 0 Lean Meat; 0 Very Lean Meat; 0 Medium-Fat Meat; 0 High-Fat Meat; 1/2 Fat |
| Diabetic Friendly: | |
| Low Fat: |
Directions
Mix cereal, corn chips, crackers and popcorn in large resealable plastic food-storage bag or bowl. Drizzle with margarine. Seal bag; shake until mixture is evenly coated. Add cheese and taco seasoning mix. Seal bag; shake until mixture is evenly coated. 26 cups.
