General
| Servings/Makes: | 10 1/2 cups |
|---|---|
| Total Time: | |
| Type: | Appetizer |
| Attributed to: | Chex |
| Web Source: | http://www.chex.com/Recipes/RecipeView.aspx?RecipeId=20904&CategoryId=342 |
| Tried: |
Ingredients
| Ingredient | Amount |
|---|---|
| Butter or Margarine | 1/3 cup |
| Salt, seasoned | 1 tsp |
| Cumin, ground | 1 tsp |
| Coriander, ground | 1 tsp |
| Cinnamon | 1/2 tsp ground |
| Mint leaves | 1 tsp dried (optional) |
| Cereal, Chex | 8 cups (any variety or combination) |
| Almonds | 2 cups |
| Fruit, dried | 1 cup chopped (dried fruits, currants or raisins) |
| Ginger, crystallized | 1/4 cup finely chopped |
| Honey | 3 tbsp (optional) |
Nutritional Information
| Calories: | 170 (90 calories from fat) |
|---|---|
| Fat: | 10g (1 g saturated) |
| Cholesterol: | 0mg |
| Sodium: | 180mg |
| Carbohydrates: | 17g |
| Fiber: | 2g |
| Protein: | 4g |
| Daily Values: | |
| Exchanges: | |
| Diabetic Friendly: | |
| Low Fat: |
Directions
Heat oven to 250°. Melt margarine in large roasting pan in oven. Stir in seasonings. Stir in cereals and almonds until evenly coated. Bake 1 hour, stirring every 15 minutes. Stir in dried fruits and ginger. Drizzle with honey; cool. Store in airtight container. 10 1/2 cups snack.
Comments / Suggestions
Tip: If desired, use 1 teaspoon ground curry instead of the cumin, 1 tablespoon dried cilantro leaves instead of the coriander, 1 tablespoon ground ginger instead of the crystallized ginger.