General
| Servings/Makes: | 14 (1/2 cup) |
|---|---|
| Total Time: | 10 mins |
| Type: | Appetizer |
| Attributed to: | Chex |
| Web Source: | http://www.chex.com/Recipes/RecipeView.aspx?RecipeId=21197&CategoryId=342 |
| Tried: |
Ingredients
| Ingredient | Amount |
|---|---|
| Cereal, Cheerios | 2 cups |
| Cereal, Chex | 2 cups any variety |
| Cereal, Kix | 2 cups |
| Raisins | 1 cup |
| Candy, M&Ms | 1 cup |
| Peanuts | 1 cup |
Nutritional Information
| Calories: | 80 |
|---|---|
| Fat: | 1/2g |
| Cholesterol: | 0mg |
| Sodium: | 95mg |
| Carbohydrates: | 18g |
| Fiber: | 1g |
| Protein: | 1g |
| Daily Values: | Vitamin A 4%; Vitamin C 2%; Calcium 6%; Iron 20% |
| Exchanges: | 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Milk; 0 Low-Fat Milk; 0 Skim Milk; 0 Vegetable; 0 Lean Meat; 0 Very Lean Meat; 0 Medium-Fat Meat; 0 High-Fat Meat; 0 Fat |
| Diabetic Friendly: | |
| Low Fat: |
Directions
Mix all ingredients. Store tightly covered.