General
| Servings/Makes: | 14 (1/2 cup) |
|---|---|
| Total Time: | 5 mins |
| Type: | Appetizer |
| Attributed to: | Chex |
| Web Source: | http://www.chex.com/Recipes/RecipeView.aspx?RecipeId=36222&CategoryId=342 |
| Tried: |
Ingredients
| Ingredient | Amount |
|---|---|
| Cereal, Chex | 3 cups any variety |
| Graham snacks | 1 cup teddy bear-shaped |
| Peanuts, honey roasted | 1/2 cup |
| Raisins | 1/2 cup |
| Chocolate candies | 1/4 cup or jelly beans |
Nutritional Information
| Calories: | 130 |
|---|---|
| Fat: | 4-1/2g |
| Cholesterol: | 0mg |
| Sodium: | 150mg |
| Carbohydrates: | 21g |
| Fiber: | 1g |
| Protein: | 3g |
| Daily Values: | Vitamin A 4%; Vitamin C 4%; Calcium 4%; Iron 20% |
| Exchanges: | 0 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Milk; 0 Low-Fat Milk; 0 Skim Milk; 0 Vegetable; 0 Lean Meat; 0 Very Lean Meat; 0 Medium-Fat Meat; 1/2 High-Fat Meat; 0 Fat |
| Diabetic Friendly: | |
| Low Fat: |
Directions
In large resealable food-storage plastic bag, place all ingredients. Shake until well mixed.
Store sealed in plastic bag or airtight container.