General
| Servings/Makes: | 10 cups |
|---|---|
| Total Time: | |
| Type: | Appetizer |
| Attributed to: | Chex |
| Web Source: | http://www.chex.com/Recipes/RecipeView.aspx?RecipeId=20353&CategoryId=342 |
| Tried: |
Ingredients
| Ingredient | Amount |
|---|---|
| Cereal, Corn Chex | 3 cups |
| Cereal, Rice Chex | 3 cups |
| Cereal, Wheat Chex | 3 cups |
| Pecans, halves | 1 cup |
| Candies, red cinnamon | 1/2 cup |
| Sugar | 1/4 cup |
| Butter or Margarine | 1/4 cup melted |
| Water | 1/4 cup |
| Apples, dried | 1 cup cut-up dried pieces (1/2 to 3/4 inch pieces) |
Nutritional Information
| Calories: | 170 |
|---|---|
| Fat: | 6g |
| Cholesterol: | 5mg |
| Sodium: | 180mg |
| Carbohydrates: | 25g |
| Fiber: | 2g |
| Protein: | 2g |
| Daily Values: | Vitamin A 6%; Vitamin C 2%; Calcium 6%; Iron 30% |
| Exchanges: | 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Milk; 0 Low-Fat Milk; 0 Skim Milk; 0 Vegetable; 0 Lean Meat; 0 Very Lean Meat; 0 Medium-Fat Meat; 0 High-Fat Meat; 1 1/2 Fat |
| Diabetic Friendly: | |
| Low Fat: |
Directions
Heat oven to 300°. Mix cereals and pecans in large bowl; set aside. Heat candies, sugar, margarine and water in 3-quart saucepan over medium heat, stirring frequently, until melted and blended. Pour over cereal mixture, stirring until evenly coated. Spread in ungreased large roasting pan. Bake 20 minutes. Stir in apple pieces. Bake 15 minutes longer. Spread on waxed paper or aluminum foil to cool. Sprinkle with ground cinnamon if desired. Store in airtight container. 10 cups snack.